And three tips to live by every. single. day...
Kerryn was at a stage in her life where she was not as vibrant as she used to be
She was unsure about why her body shape was changing
She wasn’t sleeping well
She was tired and lacking energy
She was eating healthy foods but still not seeing the results she wanted
She had unexplained aches and pains, particularly in her joints
She was told by her doctor that it’s “normal” to feel this way
So she called BULLSHIT
Kerryn still had so much she wanted to achieve
Kerryn wanted to feel alive and vibrant every. single. day.
Kerryn knew there were answers out there but didn’t have the time or inclination to Google for hours and hours
Kerryn became a private coaching client of mine and then subsequently joined my "Live Well" group program The chat in the video below discloses how her coaching journey has led to deep, uninterrupted sleep every night; increased energy and vitality; fewer aches and pains; greater knowledge about her hormones and how they affect her wellbeing and to a passion for nourishing her body in so many different ways
If you are inspired by this chat and would like to know more about either my personalised coaching programs or my Live Well group coaching program simply hit the buttons below
Happy Healthy Wishes Always
Lou 🌸🤗🌸
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